Work-at-Home Tips and Tricks

October 21, 2021
Created by: Nutricoach, Inc.
Fia Batua - Mambuay, RND | Nutricoach, Inc.
For many modern nutrition professionals, working from home is awesome. But does really working from home actually, allow us to be more productive? Here, I've compiled a bunch of great work-at-home tips and tricks to help you work more efficiently!  

1. Set Yourself Working Hours

Set some rigid working hours where you shut everything off and focus on the work that needs your attention. Dedicating a certain number of hours to work can help you be more productive. Nowadays, some Nutrition coaches are complaining that work from home can be sometimes exhausting with all the workload and that the process of the custom program really takes time. So it is recommended not to block an entire day for work. Remember, there should be still a balance between work and life.

2. Get Some Structure in Place 🗓

Structure your workday by planning out which tasks need to take priority and how many hours you are going to spend on each task, client, or job. Try "Time-Blocking" with your daily and weekly schedule.

3. Designate a Space for Work 💻

As much as you might want to wake up and work directly from the comfort of your own bed, in the long term it's not going to aid in your productivity. I suggest making sure that during those "work hours", it will feel like you're in your OWN clinic or office space. Personally, I had fun creating my own workspace, and it really helped me to stay focus on my daily tasks and even with organizing schedules with my clients.

4. Always Communicate 🗣

It is beneficial if you can supplement email or text communication with a client. Add frequent face-to-face and voice interactions, depending on what type of discussion you are having. Platforms like Zoom, Google Meets, and Skype make it easy to stay in touch with clients or patients across distance. Now, face-to-face meetings are the backbone of many nutrition businesses and clinics.

5. Use Flexibility Wisely 😎

You know better than anyone when you do your BEST thinking and working, so take advantage of it!
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